Central Coast, Sydney NSW Leslee Hughes core energetics alternative therapies counselling kinesiology for health and well-being counsellor. Gosford, Wamberal, Terrigal, Annandale, Manly, Hornsby, Morriset, Bonnells Bay, Newcastle

Lack of motivation, purpose, direction, suppression, boundaries a symptom of your life? Emptiness, depleted, drained, release frustration, lack of energy, stuck in mould of life? Life coaching or coaching for life is available for individuals, couples, family constellations, children - offering relief from stress, anxiety. You are not your past. This is an opportunity to create a different future.

Stress, anxiety, depression, chronic fatigue, addictions, relationship problems is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations. A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests. We are unable to see our thoughts clearly and it is only when we experience the external adverse effect of built up pressure in the form of anger or stress that we can appreciate the need for change. Trained counselling will help the person develop strategies to overcome their inability to think positive in a adverse environment.

Core energetics works on the body, mind, energy and soul system to access and clear unconscious childhood traumas. Because it is solidly based on psychology, core energetics includes and transcends therapy to heal the deep seated causes of depression, anxiety, addiction, chronic fatigue, insomnia, relationship problems, business and financial problems as well as even physical illnesses. The client learns to direct their own energy and their own consciousness so that they can take full responsibility for their power giving you an Enriched sense of self, Clarity of thought, Increased energy, Release of unhealthy patterns from the past, Exploring your creativity, Rediscover your sensuality, Integrate Body Mind and Spirit, Live in the present moment, Become stronger and healthier, Create opportunity for intimacy in relationships, Enhance relationship skills.

Character analysis and body mind readings are used to mobilise energy, challenge and release energy and muscular blocks that are present in the body.  when these blocks are released, profound changes occur which can literally alter the course of your life, allowing you to release the negative aspects of yourself such as depression, addiction, self-destructive behaviours and negative self beliefs.

Core Energetics is a totally holistic system for personal growth and healing. It unlocks your body's energy channels that have usually been clogged by decades of traumas, stresses and the myriad of niggling problems that life hurls at us. Core Energetics uses body, mind and spirit exercises that release tremendous amounts of energy - creating previously unimagined levels of vitality, and joy and what we're all searching for - peace.

Anxiety, Depression, Stress, Fears, Phobias, Addictions, Grief, Loss, Exhaustion, Sleep disorders, Physical health issues, Loneliness, Terror health issues can feel both overwhelming and isolating.

Are you lacking energy or feeling chronically fatigued? Do you feel overwhelmed and controlled by emotions of anger, fear, jealousy or rage? Do you feel something is holding you back from achieving your potential and moving forward confidently in life? Do you suffer from anxiety or depression?

Kinesiology enables the client to connect with their own subconscious mind, in a supportive environment, to discover the various emotional, mental, spiritual and physical layers to the potential issue. Kinesiology can also dectect and balance allergies and work with enhancing learning and integration skills. Clients experiencing Kinesiology can expect a greater awareness of themselves in all areas of their life. This can give them direction and focus as to the specific aspects that need to be addressed, and how, for the desired changes to take place and move forward in their life.

Central Coast, Sydney NSW Leslee Hughes core energetics alternative therapies counselling kinesiology for health and well-being counsellor.