Leslee Hughes Core Energetics body and mind psychotherapy for personal development, self esteem, stress management, depression. Central Coast and Sydney NSW. Gosford, Wamberal, Terrigal, Annandale, Manly, Hornsby, Morriset, Bonnells Bay, Newcastle
Lack of motivation, purpose, direction, suppression, boundaries a symptom of your life? Emptiness, depleted, drained, release frustration, lack of energy, stuck in mould of life? Life coaching or coaching for life is available for individuals, couples, family constellations, children - offering relief from stress, anxiety. You are not your past. This is an opportunity to create a different future.
An integration of western and alternative medicine a balance exploration of energy and consciouness solidly based psychology core energetics includes and transcends therapy to heal deep seated trauma - causes of depression, anxiety, addiction, chronic fatigue, insomnia, relationship problems, business and financial problems for families, couples and individuals.
Core energetics works on the body, mind, energy and soul system to access and clear unconscious childhood traumas. Because it is solidly based on psychology, core energetics includes and transcends therapy to heal the deep seated causes of depression, anxiety, addiction, chronic fatigue, insomnia, relationship problems, business and financial problems as well as even physical illnesses. The client learns to direct their own energy and their own consciousness so that they can take full responsibility for their power.
Character analysis and body mind readings are used to mobilise energy, challenge and release energy and muscular blocks that are present in the body. when these blocks are released, profound changes occur which can literally alter the course of your life, allowing you to release the negative aspects of yourself such as depression, addiction, self-destructive behaviours and negative self beliefs.
Core Energetics is a totally holistic system for personal growth and healing. It unlocks your body's energy channels that have usually been clogged by decades of traumas, stresses and the myriad of niggling problems that life hurls at us. Core Energetics uses body, mind and spirit exercises that release tremendous amounts of energy - creating previously unimagined levels of vitality, and joy and what we're all searching for - peace.
- A higher level of self esteem, self love & confidence
- Being able to create and maintain a healthy, equal relationship with a partner
- Being able to create and maintain healthy relationships with others
- Feeling more passionate and in the moment
- The ability to set boundaries for yourself and others
- The ability to care for your body rather than punishing it with food or addictions
- Knowing what your passion is and going for it
- Feeling a full sense of empowerment as a result of taking responsibility for your life
- Feeling more in control of your own emotions & destiny
