Would you like to work on your relationship issues and re-kindle the spark of passion and love you began with? Is your family in crisis and in need of healing? Are you tired of trying to balance all the demands of life and have nothing left for you? Do you need help to overcome anxiety, depression, addictions, fatigue, low self esteem, trauma and grief? Leslee Hughes offers family, couples, individual, private and group sessions.

Core energetics personal development works on the body, mind, energy and soul system to access and clear unconscious childhood traumas. You start to feel hurt, angry, disappointed, “what about me?” As a child it is all about yourself and wanting to be loved, heard, held, seen. Really you are a bottomless pit of needs. very early on in life the heartbreak and pain kicks in and we need to protect our heart, life becomes too painful so we create very clever ways to not feel by creating leaks, armouring and blocks in our body. It is our way of saying no more pain, but does this solve our problem, no it leaves our heart armored and protected.

Leslee Hughes Core Energetics body and mind psychotherapy for personal development, self esteem, stress management, depression. Central Coast and Sydney NSW. Core energetics alternate therapies for health and wellbeing healing for anxiety, depression, addictions, fatigue, low self esteem, trauma, grief with personal development. Central Coast NSW.

An integration of western and alternative medicine a balance exploration of energy and consciouness solidly based psychology core energetics includes and transcends therapy to heal deep seated trauma - causes of depression, anxiety, addiction, chronic fatigue, insomnia, relationship problems, business and financial problems for families, couples and individuals.

Because it is solidly based on psychology, core energetics includes and transcends therapy to heal the deep seated causes of depression, anxiety, addiction, chronic fatigue, insomnia, relationship problems, business and financial problems as well as even physical illnesses. The client learns to direct their own energy and their own consciousness so that they can take full responsibility for their power.

Character analysis and body mind readings are used to mobilise energy, challenge and release energy and muscular blocks that are present in the body.  when these blocks are released, profound changes occur which can literally alter the course of your life, allowing you to release the negative aspects of yourself such as depression, addiction, self-destructive behaviours and negative self beliefs.

Self-love and acceptance is a pre-requisite for you to be able to truly love another. Through Core Energetics principles we are able to help you mobilize and charge the energy system within your body. We challenge your blocks, you may come in contact with some of the repressed feelings you have stored in your body. As you start to feel and move through your blocks, your life energy is freed up and streams throughout your body including your heart; it is like being reunited with an old friend. You will feel a beautiful expansion throughout your body, your breath will be much fuller and you will feel very grounded and safe. There is great pleasure in feeling the whole of you, unified as one.