I have a great respect for our body’s knowledge of how to unwind and heal itself and to slowly, slowly regain more solid ground.

Your heart is not only a major organ of your body, but is the true centre of your being, a treasure of inner knowing and consciousness that is usually under lock and key, even to yourself.  There is a wealth of knowledge held within and a true connection to the divine.

What is the key to unlocking your heart? 

Firstly, why is there a need to put a lock on something so precious?

From day one, you are a soul looking for and needing love and acceptance, you have strong perceptions of what you want and how it should look.  So very early on in life when heartbreak and pain kicks in, as no life is perfect, we need to protect our heart.  Life becomes too painful so we create very clever ways to not feel by creating armoring and blocks in our body.  It is our way of saying no more pain, but does this solve our problem?  No, it leaves our heart resistant and protected.

We start to contract from life and our own beautiful essence.  You may feel fear, anger and shame or just be disappointed with your life.  This creates defenses which can affect your life in so many ways and of course your relationships with others.  It is like creating a brick wall in your life’s journey and very few heartfelt feelings can reach you or come from you.

I can help you by mobilizing and charging the energy in your body.  As you start to feel and move through your blocks, your life energy is freed up and streams throughout your body, including your heart.  You will feel a amazing expansion throughout your body, your breath will be much fuller and you will feel very grounded and safe.  There is great pleasure in feeling the whole of you, unified as one.