Lighten Your Load
Helpless, Hopeless! Frustrated! Sad! Disappointed! Empty! Lost! Scared! Scattered! Depressed! Longing! Do you feel like you are blindly going through life, like a ship without a rudder, no dreams, no pleasure, no light at the end of the tunnel. You may be stuck in your body and mind, overloaded by day to day drudgery and also dragging old baggage from the